How many years have you been sitting on the floor? You use a chair to sit and eat, don’t you? You may laugh when asked if you are sleeping on the floor now.
In the past, our ancestors slept on the floor. But we so-called modern people buy expensive furniture for false prestige. After a hard day’s work, lying down on a soft mattress is comfortable, but sleeping on a soft mattress is also harmful to health. Sleeping on a bed with a mattress causes back and neck pain. But if you start sleeping on the floor, you will not be bothered by any of these problems.
Back pain is now a common problem and affects people of all ages. If you also have this problem, start sleeping on the floor. Problems with shoulder and neck pain are very common nowadays. Such problems are caused by constantly working at the computer, bending over, not sitting in the right position, and sleeping incorrectly. Sleep on the floor to straighten your shoulders and heal neck pain.
If you want proper blood circulation in your body, start sleeping on the floor. By doing this, the coordination of body and mind stays right and health also remains good. Sleeping on the floor is a wonderful way to get rid of fatigue and stress throughout the day. Sleeping on the floor gives peace of mind, makes the mind happy, and relieves stress and fatigue.
If you are tired and can’t sleep, start sleeping on the floor. Doing so will give you a good night’s sleep, and even after waking up, you will experience freshness instead of fatigue and headaches. Start sleeping on the floor according to the capacity of the body. How happy you will be!